
21 Jan 2023

The Deepest Breath
Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make history with a remarkable feat, ready to risk it all.


21 Jan 2023

Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make history with a remarkable feat, ready to risk it all.

20 Dec 2024

No overview found

11 Apr 2000

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
22 Feb 2024
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

04 Jun 2016

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

29 Feb 2024

No overview found

19 Jul 2021

TikTok sensation Kristen Scott has just turned 16, which is a big deal for every teenage girl, but for Kristen it presents a life-changing choice: she is now legally allowed to leave school to pursue her social media influencing career full-time.
21 Jul 2013
Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.

16 Sep 2019

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

01 Dec 2015

The magical story of Celtic Football Club reads like an elaborate fairytale, which has enraptured their worldwide fanbase for over 127 years. Throughout the club's illustrious history, no other figure has experienced as many triumphs as Neilly 'Smiler' Mochan. As player, trainer and kitman, Mochan was an integral figure in some of Celtic's greatest teams. A hero of the 1953 Coronation Cup winning side, top goal scorer in Celtic's 1954 league and cup double as well as scoring a brace in the record-breaking 7-1 cup final of 1957 against arch rivals Rangers. Neilly went on to become a trusted lieutenant of Jock Stein after hanging up his shooting boots and was Celtic's first team trainer throughout the nine-in-a-row era when Celtic were feared throughout Europe, winning their most glittering prize in 1967 on an unforgettable afternoon in Lisbon. Neilly's successes continued into the 1970s,

12 Jul 2021

A long-haul trucker turns to YouTube to combat loneliness and social isolation. Under the handle “MsDivaTrucker43,” she discovers a supportive community of women who share her struggles of life in the margins. It is difficult for women in an industry that is 96% male to see themselves succeeding. Tamara's words of wisdom and encouragement offer women a model and a path forward.
01 Jan 2022
No overview found

18 Nov 2022

The definitive chronicle of the best Mexican athlete in history. From his beginnings in Mexico's university team, his transcendental time in Spain's Real Madrid, his international falls and his very personal obsession for success.

10 Oct 2023

Compulsive Twitterer, Elon Musk bought himself his favorite social network in 2022, and brutally shaped it according to his desires. This punchy investigation relates the stormy relations between the platform and the billionaire, and their impact on the public debate.

01 Jan 2015

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

14 Sep 2020

Meet the real Paris Hilton for the very first time as she embarks on a journey of healing and reflection, reclaiming her true identity along the way.

01 Jan 1998

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
17 Mar 2025
No overview found

01 Sep 2016

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.

30 Nov 2010

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!