
21 Apr 2016

Lucha: Playing the Impossible
Known as Lucha, field hockey player Luciana Aymar shares the story of her tumultuous and triumphant journey to become the best one in the world.

A Story of Strength, Desire, Courage... and a New Definition of Woman.
PUMPING IRON II: THE WOMEN, a film that is changing the way the world views the female physique-creating "a new definition of the female form." Join four women as they prepare for the 1983 Caesars Palace World Cup Championship: the sultry and curvaceous Rachel McLish, the current champion; the super-muscular Bev Francis, Rachel's toughest competition; and newcomers Lori Bowen and Carla Dunlap.

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21 Apr 2016

Known as Lucha, field hockey player Luciana Aymar shares the story of her tumultuous and triumphant journey to become the best one in the world.

17 Aug 2021

Christy Martin broke boundaries and noses as she rose in the boxing world, but her public persona belied personal demons, abuse and a threat on her life.

02 Jun 2001

For the last half century, the little town of Luling, Texas has held an annual Watermelon Thump Festival – and its own world championship watermelon seed spitting competition. This short documentary is about both the contest and the chief seed spitting judge, Phil, an underemployed, over-stimulated, former expatriate, who’s come home after years abroad in Europe.

12 May 1980

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.

18 Jan 1977

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

21 Feb 2024

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: young men's obsession with the perfect body, and the use of performance-enhancing drugs to achieve it. Once the preserve of top-level athletes, the use of anabolic steroids has become endemic among teenagers and young men with a passion for bodybuilding. Daring to tackle head-on the taboo of male beauty standards, Adonis offers a field investigation into the heart of this muscle-building machine, questioning the reasons behind and the physical, psychological and social risks of this race to the perfect body. As he stages his own vulnerability, the filmmaker lifts the veil on the scale of the public health crisis that is looming.
30 May 2012
No overview found
01 Jan 1991
THE BIKINI OPEN is a special-event, retro series featuring the best swimsuit, fitness, bikini, and modeling competitions from the early 90s.

01 Jun 1997

Filmmaker S.R. Bindler profiles Texas contestants trying to win a truck by keeping one hand on it longer than everyone else.

01 Jan 2006

History of women in skateboarding.

01 Jan 1988

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and reinvented some of the sexual icons that we all still recognise today. The gladiator the sailor, the cowboy… Starting with posing-straps and graduating to nudes their "art studies" enlisted the talents of up-and-coming actors and bodybuilders. This film recalls that era.

14 Apr 2019

Before he was "The Mountain" on Game of Thrones, Hafthor Julius Bjornsson was on a mission to become the World's Strongest Man.
01 Jan 2005
Joanna is the youngest female body builder to get her 'pro' card at 20 years old. Born and bred in Cornwall, she has moved to LA to pursue her dream to win 'Miss Olympia', the ultimate bodybuilding competition. A personal journey into Joanna's struggles as an athlete and insights into the strange and misunderstood world of female bodybuilding.
01 Jan 1994
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
01 Jan 1994
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
01 Jan 1994
Session 4 covers the function and conditioning of the triceps and chest muscles.
01 Jan 1994
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
01 Jan 1994
Covers the function and training of the muscles of the abdomen, calves, and forearms.
01 Jan 1994
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
01 Jan 1994
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.