Nuture a toned, healthy body while you reduce stress and connect with your baby
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Instructor
18 Jan 2023
Increase of chronic diseases, loss of biodiversity, extinction of bees... for a few years, the consequences of pesticides mass use are compelling public opinion. How to explain their effects on human health and biodiversity, whereas EU regulations forbid the spread of every harmful product ?
15 Apr 2015
The Artist Is Absent reveals the true face of the enigmatic Belgian designer who appears here as never before. Featuring some of the most distinguished names in the fashion industry, such as fashion journalist Suzy Menkes, designers Jean Paul Gaultier and Raf Simons and fashion retail entrepreneur Geert Bruloot – who was the first to discover the enormous talent of Martin Margiela.
13 Oct 1988
A chronicle of the three points of a political triangle — the legal left, the illegal (armed) revolution, and the enemy which threatens them both: the armed reactionary right. It is 1987. The dictatorship of Ferdinand Marcos has just been overthrown. Newly elected President Corazon Aquino struggles to wrench control of the country from her own military. A Rustling of Leaves poses the key question facing the revolutionaries and the Filipino Left: Should the People’s Movement continue the guerilla war, or do they dare enter legal politics and reveal the hidden face of the revolution?
01 Jan 1989
In this short documentary, five black women talk about their lives in rural and urban Canada between the 1920s and 1950s. What emerges is a unique history of Canada’s black people and the legacy of their community elders. Produced by the NFB’s iconic Studio D.
27 Feb 2012
How can I ‚hunt down‘ the man of my dreams? Or any man at all? How should I glance, how should I move, how should I bend down and obey – to attract male attention? For all these matters, there are special women’s courses and exercises available in post-communist Moscow. In a country where there are 5 millions more women as men, the „battle“ to find a man can sometimes assume existential proportions. They all have one basic insight in common, however: For a woman to find a good man, she has to start by working on herself…
09 Apr 2014
No overview found
02 Jan 1976
This raw, gutsy portrait of New York's Chinatown captures the early days of an emerging consciousness in the community. We see a Chinatown rarely depicted, a vibrant community whose young and old join forces to protest police brutality and hostile real estate developers. With bold strokes, it paints an overview of the community and its history, from the early laborers driving spikes into the transcontinental railroad to the garment workers of today.
02 Jan 1981
GENTLY DOWN THE STREAM is constructed from fourteen dreams taken from eight years' worth of my journals. The text is scratched directly on to the film so that you hear your own voice as you read. The accompanying images of women, water, animals and saints were chosen for their indirect but potent correspondence to the text.
21 Jan 2001
Friends since high school, 20-somethings Kaleil Isaza Tuzman and Tom Herman have an idea: a Web site for people to conduct business with municipal governments. This documentary tracks the rise and fall of govWorks.com from May of 1999 to December of 2000, and the trials the business brings to the relationship of these best friends. Kaleil raises the money, Tom's the technical chief. A third partner wants a buy out; girlfriends come and go; Tom's daughter needs attention. And always the need for cash and for improving the site. Venture capital comes in by the millions. Kaleil is on C-SPAN, CNN, and magazine covers. Will the business or the friendship crash first?
01 Jan 1978
This experimental short consists of eight unedited rolls of super-8 film, each of which profiles an individual woman in real time. The women engage in everyday behaviour, such as playing pinball or reading a letter aloud.
01 Jan 1994
Women from Turkey and Mecklenburg are working together side-by-side at a fish-processing factory in Lübeck. As they work, they share stories about their lives, including their sorrows, griefs, hopes, and dreams, while expressing their longing for home and feelings of being lost in a foreign place.
16 Jul 2014
Thirteen European directors explore the theme of Sarajevo; what this city has represented in European history over the past hundred years, and what Sarajevo stands for today in Europe. These eminent filmmakers of different generations and origins offer exceptional singular styles and visions.
14 Aug 2011
A 3-part documentary granting a unique and privileged access into the magical world of whales and dolphins, uncovering the secrets of their intimate lives as never before. Episode 1: Giant Lives / Episode 2: Deep Thinkers / Episode 3: Voices of the Sea
13 May 2005
Eleven-year-old New York City public school kids journey into the world of ballroom dancing and reveal pieces of themselves and their world along the way. Told from their candid, sometimes humorous perspectives, these kids are transformed, from reluctant participants to determined competitors, from typical urban kids to "ladies and gentlemen," on their way to try to compete in the final citywide competition.
02 Jan 1975
This short film is an ode to the women who settled the Prairies, from the days of early immigration to 1916 - when Manitobans became the first women in Canada to receive the provincial vote - and beyond. Recollections of women are complemented by a series of quotations drawn from letters, diaries, and newspapers of the day, which are spoken over re-enacted scenes and archival photographs.
06 Jul 1989
Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three families shattered by the psychiatric disorder of schizophrenia. Subjects "Bob," "Missy" and "Steven" have lived for over a decade with schizophrenia. The film documents the difficult day-to-day existence of both those afflicted with this order and the families searching for answers to their loved ones' suffering. This film also shows the varied and variably successful treatment methods for each of the subjects—one is placed in a group home, one is placed in an institution, and one is cared for at home. The documentary was critically acclaimed for its compassionate treatment of mental illness.
25 Jul 2008
A documentary on seniors at a high school in a small Indiana town and their various cliques.
05 Sep 2014
No overview found
24 Jun 2006
Documentary filmmaker Amy Berg investigates the life of 30-year pedophile Father Oliver O'Grady and exposes the corruption inside the Catholic Church that allowed him to abuse countless children. Victims' stories and a disturbing interview with O'Grady offer a view into the troubled mind of the spiritual leader who moved from parish to parish gaining trust ... all the while betraying so many.
29 Oct 2020
Four girls living in the lonely vastness of the USA share one passion: The wild world of rodeo. Although they move about in the powerful imagery of the American prairie and the myths of the Wild West, they give it new resonance and break free of it. In a world which used to belong to their fathers and brothers, they prove that "you ride like a girl" is not an insult but a compliment.