01 Jan 1978
Superjock
The story Jim and Vic, two men who go on separate fitness journeys when they realize they're overweight and at risk for heart disease.
Rosemary Conley's Brand New You workout with Coleen Nolan
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
2007
Top Billed Cast
Rosemary Conley Herself
Coleen Nolan Herself
Similar movies
Superjock Superjock Love Lies Bleeding 
Love Lies Bleeding 07 Mar 2024
Love Lies Bleeding
Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte 
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte 21 Aug 2024
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte
No overview found
Crunch: Fat Burning Pilates 
Crunch: Fat Burning Pilates 09 Sep 2003
Crunch: Fat Burning Pilates
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
Crunch: Super SlimDown - Yoga/Pilates Blend 
Crunch: Super SlimDown - Yoga/Pilates Blend 07 Feb 2006
Crunch: Super SlimDown - Yoga/Pilates Blend
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
Crunch: Bikini Body 
Crunch: Bikini Body 14 May 2007
Crunch: Bikini Body
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
Crunch: Cardio Go-Go Dance 
Crunch: Cardio Go-Go Dance 17 May 2007
Crunch: Cardio Go-Go Dance
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
Billy Blanks: Ultimate Tae Bo 
Billy Blanks: Ultimate Tae Bo 02 Oct 2007
Billy Blanks: Ultimate Tae Bo
Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition
Denise Austin: Kickin' with Country Workout 
Denise Austin: Kickin' with Country Workout 16 Apr 1993
Denise Austin: Kickin' with Country Workout
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
Dance Away: Get Fit with the Hits: The 80's 
Dance Away: Get Fit with the Hits: The 80's 03 Nov 1987
Dance Away: Get Fit with the Hits: The 80's
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
Hula Workout for Beginners 
Hula Workout for Beginners 01 Jan 2003
Hula Workout for Beginners
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
P90 - Sweat A 
P90 - Sweat A 23 Sep 2014
P90 - Sweat A
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Shape Your Body Shape Your Body 01 Jan 1992
Shape Your Body
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Step Up Revolution: Hip-Hop Cardio Burn 
Step Up Revolution: Hip-Hop Cardio Burn 03 Dec 2013
Step Up Revolution: Hip-Hop Cardio Burn
No overview found
Die Musterknaben 
Die Musterknaben 01 Jul 1997
Die Musterknaben
No overview found
Unfollower 
Unfollower 29 Jan 2021
Unfollower
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
Burn After Reading 
Burn After Reading 05 Sep 2008
Burn After Reading
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Fittest on Earth: A Decade of Fitness 
Fittest on Earth: A Decade of Fitness 01 Feb 2017
Fittest on Earth: A Decade of Fitness
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Witness the Fitness 
Witness the Fitness 21 Oct 2022
Witness the Fitness
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
Jumping Fitness 2: Circuit 
Jumping Fitness 2: Circuit Jumping Fitness 2: Circuit
No overview found