24 Sep 2004
10-Minute Solution: Pilates
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Yoga Now: 50-minute Accelerated Workout
50 minutes of fast-paced hatha yoga for physical conditioning.
Top Billed Cast
Rodney Yee Himself / Instructor / Narrator
Mariel Hemingway Herself / Instructor / Presenter
Coleen Saidman Herself / Yoga student
Renee Field Herself / Yoga student
William Asad Himself / Yoga student
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