01 Jan 1978
Superjock
The story Jim and Vic, two men who go on separate fitness journeys when they realize they're overweight and at risk for heart disease.
Denise Austin: Yoga Body Burn
Energize Your Spirit As you Reshape Your Body!
In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.
20070h 50min
Top Billed Cast
Denise Austin Self
Similar movies
Superjock Superjock Love Lies Bleeding 
Love Lies Bleeding 07 Mar 2024
Love Lies Bleeding
Reclusive gym manager Lou falls hard for Jackie, an ambitious bodybuilder headed through town to Las Vegas in pursuit of her dream. But their love ignites violence, pulling them deep into the web of Lou’s criminal family.
The Next Best Thing 
The Next Best Thing 03 Mar 2000
The Next Best Thing
A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte 
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte 21 Aug 2024
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte
No overview found
Crunch: Fat Burning Pilates 
Crunch: Fat Burning Pilates 09 Sep 2003
Crunch: Fat Burning Pilates
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
Crunch: Super SlimDown - Yoga/Pilates Blend 
Crunch: Super SlimDown - Yoga/Pilates Blend 07 Feb 2006
Crunch: Super SlimDown - Yoga/Pilates Blend
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
Crunch: Bikini Body 
Crunch: Bikini Body 14 May 2007
Crunch: Bikini Body
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
Crunch: Cardio Go-Go Dance 
Crunch: Cardio Go-Go Dance 17 May 2007
Crunch: Cardio Go-Go Dance
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
Rodney Yee Intermediate Yoga 
Rodney Yee Intermediate Yoga 01 Jan 2004
Rodney Yee Intermediate Yoga
Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and shoulder stands.
Billy Blanks: Ultimate Tae Bo 
Billy Blanks: Ultimate Tae Bo 02 Oct 2007
Billy Blanks: Ultimate Tae Bo
Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition
Bikram: Yogi, Guru, Predator 
Bikram: Yogi, Guru, Predator 10 Sep 2019
Bikram: Yogi, Guru, Predator
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
Denise Austin: Kickin' with Country Workout 
Denise Austin: Kickin' with Country Workout 16 Apr 1993
Denise Austin: Kickin' with Country Workout
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
Dance Away: Get Fit with the Hits: The 80's 
Dance Away: Get Fit with the Hits: The 80's 03 Nov 1987
Dance Away: Get Fit with the Hits: The 80's
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
Yoga Exercise Workout Yoga Exercise Workout 02 Feb 1994
Yoga Exercise Workout
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Ali MacGraw - Yoga Mind And Body 
Ali MacGraw - Yoga Mind And Body 30 Dec 2003
Ali MacGraw - Yoga Mind And Body
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Hula Workout for Beginners 
Hula Workout for Beginners 01 Jan 2003
Hula Workout for Beginners
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
P90 - Sweat A 
P90 - Sweat A 23 Sep 2014
P90 - Sweat A
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Shape Your Body Shape Your Body 01 Jan 1992
Shape Your Body
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Step Up Revolution: Hip-Hop Cardio Burn 
Step Up Revolution: Hip-Hop Cardio Burn 03 Dec 2013
Step Up Revolution: Hip-Hop Cardio Burn
No overview found
Die Musterknaben 
Die Musterknaben 01 Jul 1997
Die Musterknaben
No overview found