01 Jan 1988
29 Minute Beginners Workout
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Legs of Steel
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
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