09 Oct 2018
Iyengar: The Man, Yoga, and the Student's Journey
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
YogaWorks for Everybody: Fit Abs
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
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