
01 Jan 1971

Improving Your Posture (Second Edition)
Four teenagers exhibit good posture in standing, sitting, and walking positions, and demonstrate exercises for posture improvement.

This old-school educational film teaches a viewer how to develop posture consciousness and motivates them to have good habits with standing, walking and sitting postures.

01 Jan 1971

Four teenagers exhibit good posture in standing, sitting, and walking positions, and demonstrate exercises for posture improvement.
01 Jan 1999
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

16 May 2006

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

13 Apr 2006

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!

05 Jun 1946

Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.

21 Apr 1977

Edited from almost 100 km of film footage shot during the Games, this feature documentary is a breathtaking portrait of the 1976 Montreal Olympics. Much more than a simple record of the Games, the film approaches each event with the intention of revealing the athlete - whether winner or loser - as a unique individual.

01 Feb 2017

IO Interactive's developer documentary on HITMAN (2016).

10 Dec 2013

A 49 minutes documentary on the footsteps of 87 years old "Grandma" Kuniko Shiiba, perpetuating a 4000 years traditional and sustainable form of agriculture. Shohei SHIBATA followed her a whole year through the forest and its medicinal plants, fire spirits and mountains.

14 Nov 2006

A concert documentary following Panic! at the Disco during their performance in Denver, Colorado for their headline tour after the release of their debut album, 'A Fever You Can't Sweat Out' in 2005.

31 Dec 2007

In this short documentary, a Musqueam elder rediscovers his Native language and traditions in the city of Vancouver, in the vicinity of which the Musqueam people have lived for thousands of years. Writing the Land captures the ever-changing nature of a modern city - the glass and steel towers cut against the sky, grass, trees and a sudden flash of birds in flight and the enduring power of language to shape perception and create memory.

22 Oct 2015

Liz walks between different rooms of the city. A bar, a toilet, a wasteland, a garden, a trailer. The cruising body can't, unlike the flaneur, be alone. She won't leave the world outside of her. Several eyes follow her: the women holding the cameras, the director. The director is sending her a love letter. The director needs her cruising body. They are a part of each others fantasies and share a dream about a city's possibility of providing safe sexy spaces. They travel together to look for the rooms in between, to find rooms of their desires.

16 Oct 2013

Documentary about four Chinese lesbian women who seek contract marriages with gay men, and form of their lesbian and gay community and fulfill their desires.

30 Dec 1992

On September 26, 1992, four towers in the Val Fourré neighborhood of Mantes-la-Jolie were destroyed. In the spring of 1991, Dominique Cabrera proposed to some of the former residents to retrace their steps. They go through their old dwellings evoking the memories of the past years. All the life of the housing estate resurfaces, convivial, and to say the least, happy.

13 Mar 2017

Shot below the radar, this film follows the journey of Chinese factory migrant worker-turned-activist Yi Yeting, who takes his fight against the global electronic industry from his hospital bed to the international stage.

16 Mar 2017

No overview found

04 May 2016

No overview found

15 Jul 2017

A young man born with Cerebral Palsy battles a paralyzed left hand, bullies and stereotypes about the disabled to defy the odds and make it as a rock and roll guitarist. Ultimately, sharing the stage with the very band that inspired him to start (or to achieve the impossible).

16 Sep 2022

On September 19, 2017, at 1:14 p.m., an earthquake devastated Mexico City and its environs. Immediately, citizens mobilized to help, including the actor and youtuber Juanpa Zurita who quickly organized a group of friends that included singers, actors, content creators and other celebrities from the world of entertainment who helped him raise funds for the reconstruction of the city.

01 Mar 2021

Why She Smiles is the true, inspirational story of 34-year old Jamie Sorum, who is battling Huntington's Disease. Huntington's Disease is a rare, fatal neurological disease with symptoms being described as having ALS (Lou Gehrig's Disease), Alzheimer's, and Parkinson's all simultaneously. There is no cure. Why She Smiles brings awareness to the necessity of a cure, and highlights Jamie's unfaltering ability to face each day with hope, joy, and surpassing bravery.

16 Sep 2022

Join the quest of International martial arts champion Eddie Brochin to become a master of falconry; Leading him to Mongolia where he learns to fly eagles from the descendants of Gengis Khan.