
13 Sep 2023

The Perfect Meal
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.

Change happens one bite at a time
"Bite Size" follows the year long journey of four children struggling with obesity.

13 Sep 2023

A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.

17 Jan 2004

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

17 Jan 2017

Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.
01 Jan 1951
To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of pills. If his mother organizes the household better, she will have enough time for her son, for reading, and for her husband. The Ministry of Health’s mentoring guidance shows, with friendly indulgence, how to avoid parenting mistakes, and to enrich society with the next generation of pioneers.

16 Sep 2019

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

01 Jul 2019

Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, we see the pain and struggle of the old-fashioned and ineffective “calories in, calories out” model, expose the lies that led to it, and provide a proven, practical, and pleasurable alternative. BETTER culminates in offering a proven path toward better living by introducing revolutionary methods to lower the body weight “Setpoint” through simple, evidence-based solutions that everyone can use to optimize their current diet to prevent and reverse many of today’s most common diseases.

21 Nov 2008

Obesity rates in the United States have reached epidemic proportions in recent years. Killer at Large shows how little is being done and more importantly, what can be done to reverse it. Killer at Large also explores the human element of the problem with portions of the film that follow a 12-year old girl who has a controversial liposuction procedure to fix her weight gain and a number of others suffering from obesity, including filmmaker Neil Labute.
14 May 2004
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.

18 Sep 2014

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.

13 Mar 2020

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

21 Dec 2017

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.
01 Jan 1994
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

01 Jan 1987

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

16 Apr 2010

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

26 Feb 2014

Expert John Wass presents a documentary telling the story of how hormones were discovered and remain at medicine's cutting edge as we try to deal with modern scourges like obesity.

04 Feb 1992

"This is John Robbins' amazing video documentary Diet for a New America (1992) which explores the causes why Americans eat so much meat and what does this do to their health and the environment. Although it is commonly known today that meat and diary products are one of the primary causes for heart and other deadly diseases, Americans don't seem to care at all and are living (and dying) with them every day. When this award-winning documentary was first aired the US National Cattlemen's Association mounted an aggressive campaign to discredit the program and keep it from being aired. But the attempt to thwart the show failed, and the program went on to be one of public television's all-time most successful documentaries.

16 Jun 2018

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.

04 Jun 2014

Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.

03 Sep 2015

Jamie Oliver investigates sugar's huge contribution to global health problems like obesity and type 2 diabetes, reveals how much sugar is in healthy-looking food, and explores what can be done to help

25 Feb 2013

Bethany's Story is a documentary about the healing power of food. Bethany lived the life of a normal teenage girl before she became paralyzed by a bad reaction to medication and was told she would never walk again. The documentary covers her amazing recovery as she makes dramatic lifestyle changes. Featuring interviews with leading nutrition experts and medical doctors, Bethany's Story is a testament to the power of food as medicine, as well as the courage of a young girl to face an immense obstacle, overcome it and in the process help inspire all of us to make forward progress in our lives, whatever our challenge may be.