
29 Sep 2017

Tawai: A Voice from the Forest
Explorer Bruce Parry visits nomadic tribes in Borneo and the Amazon in hope to better understand humanity's changing relationship with the world around us.
Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
Herself
Himself
Herself
Herself

29 Sep 2017

Explorer Bruce Parry visits nomadic tribes in Borneo and the Amazon in hope to better understand humanity's changing relationship with the world around us.

28 Oct 2017

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

30 Dec 2003

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

20 Oct 2017

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

04 Sep 2019

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

03 Aug 2007

A journey that follows the Ganges from its source deep within the Himalayas through to the fertile Bengal delta, exploring the natural and spiritual worlds of this sacred river.

01 Jan 2005

Give the muscles a morning stretch with 10 minutes of hatha yoga.

01 Jan 2005

50 minutes of fast-paced hatha yoga for physical conditioning.

01 Jan 1998

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

10 Oct 2014

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

29 May 2017

A cinematic journey through the world. Non-verbal.

23 Jan 2015

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

08 Apr 2005

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
01 Jan 2001
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
01 Jan 2004
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

01 Feb 2014

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
01 Jan 1998
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

05 Mar 2013

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!
06 Oct 1989
Documentary directed by Jörg Hissen and Rolf Lambert
11 Sep 2007
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.