Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
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01 Jan 1996
This unique video teaches families who need to care for an elderly parent how to work together to develop a shared caregiving plan. It takes an in-depth look at how one typical family comes together to assess its elder parent’s needs.
27 May 2021
The story of three Turkish men. They all grew up in Switzerland and all got deported after various criminal offenses.
11 Apr 2000
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
01 Jan 1976
No overview found
26 Apr 2024
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
11 Sep 2021
A house. A shelter. A man the last one left in the homeland. A woman returns to her community every year. The daughters and husband who have lost all traditions. A rapper who raps in the old language. In 1990 Susanna marries Udo. Their wedding is the last one celebrated between two Saxons in their village. After that the couple emigrated like half a million of Transylvanian Saxons. After 30 years in Germany the relationship between Susi and Udo has gone stale and they haven't taught their native language to their daughters that feel just German. Georg on the other hand is proud of his identity. He hopes with his rap to spread the young generations about the heritage to make them proud of being a Saxon. This is the choral story of a family who is learning to change in order not to disappear.
01 Jan 1998
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
04 Jun 2016
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
18 Nov 2025
In a decaying Soviet-era retirement home, a vibrant group of elders cling to life by staging Shakespeare. Yet loneliness lingers beyond the theater’s doors, until drama begins to blur with reality.
25 Nov 2022
Little is known about the figure of Isabel Santaló, an old artist, today fallen into oblivion. But occasionally some visitors come to her flat. Through them and the voice of Antonio López (Dream of Light, Víctor Erice), the only painter who remembers her, we shape a multifaceted film. This is a cinematic portrait, which well into the film takes a surprising turn. A film that reflects on memory and oblivion, art and the creative process; posing the question of what it means to be an artist and a woman.
17 Sep 2021
After consolidating itself as a tourist destination in the mid-1960s, this small coastal village has become the dormitory town for the workers of a Nuclear Power Plant. With the liberal promise of prosperity and socioeconomic wellfare, many workers left their homes to move to the small city and started working at the new Nuclear Power Plant. The collective unrest and the silence, cut off by the great gusts of wind, articulate the landscape of the village that is now under the aid of the Nuclear Power Plant.
26 Jan 2020
TWO OR THREE THINGS I KNOW ABOUT EDWARD HOPPER is an immersive experience in 3D, that takes its viewers on a journey into the world of Hopper, sharpening their senses for some aspects of his unique work.
06 Feb 2025
No overview found
24 Mar 2020
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
06 Jul 2011
Made in Japan, Last Room is both fiction and documentary. The occupants of the love-hotels and capsule-hotels tell their own intimate, dreamlike stories, interspersed with journeys through the archipelago's landscapes. Soon, these personal stories resonate with a collective history: that of Gunkanjima, the abandoned ghost island of Nagasaki, and then that of Japan as a whole.
02 Nov 2021
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
01 Dec 2009
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
01 Jan 1994
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
01 Jan 1994
Covers the function and training of the muscles of the abdomen, calves, and forearms.
01 Jan 1994
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.