

Three Parts of Life
Samirah, a grandmother who lived three parts of her life, starting with her daughter who married and then converted, the death of her husband and ending with loneliness.

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

voice over


Samirah, a grandmother who lived three parts of her life, starting with her daughter who married and then converted, the death of her husband and ending with loneliness.

01 Jan 1976

No overview found

26 Mar 2026

Everyone in town knows Simón's story, because like a rumor or an urban legend, it has been spreading among its inhabitants, the few who believe him and those who question everything about his story... But Simón will clear up doubts, recounting what happened during those supernatural events...
09 Jul 2025
No overview found

01 Jan 2004

Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises

11 Apr 2000

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

01 Jan 1998

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

24 Feb 2024

No overview found

16 Sep 2019

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

09 Aug 2021

Danusia and her daughter Basia live far away from the modern world, in tune with the rhythm and laws of nature, among animals and the spirits of the dead. The peace and sense of security offered by their enclave come at a price - the women increasingly long for contact with other people. Bucolic is an affectionate observation of people who live in a different way. It evokes a curiosity about their world and a desire to take a closer look.

13 Nov 2024

An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and loneliness still captures us.

28 Dec 2024

A single tree that has witnessed events, a girl who loves Forough, and a boy who reads Sohrab.

13 Oct 2022

A cellar. A forgotten amphora. The ashes of a woman. Her granddaughter, daughter-in-law and son characterise her, entwining their memories and experiences. They reflect about filial love, gender and isolation through her overbearing nature.

27 May 2021

The story of three Turkish men. They all grew up in Switzerland and all got deported after various criminal offenses.

21 Jan 2023

The adventure of five seniors who engage in an intense training of their mind. For the purpose of a scientific study, the impact of meditation on aging is evaluated.

06 Jul 2011

Made in Japan, Last Room is both fiction and documentary. The occupants of the love-hotels and capsule-hotels tell their own intimate, dreamlike stories, interspersed with journeys through the archipelago's landscapes. Soon, these personal stories resonate with a collective history: that of Gunkanjima, the abandoned ghost island of Nagasaki, and then that of Japan as a whole.

10 Oct 1984

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.


No overview found
01 Jan 1994
Covers the function and training of the muscles of the abdomen, calves, and forearms.
01 Jan 1994
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.