30 Dec 2003
Ali MacGraw - Yoga Mind And Body
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Rodney Yee's Yoga Conditioning for Athletes
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Top Billed Cast
Rodney Yee Himself / Presenter
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