
10 Oct 1984

Raquel: Total Beauty and Fitness
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
A Fully Instructional Yoga Tape, In The Nude!
Four women do nude yoga.

10 Oct 1984

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

21 Nov 2019

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

20 Oct 2017

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

30 Dec 2003

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

08 Dec 2022

No overview found

23 Jan 2015

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

28 Oct 2017

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
01 Jan 1999
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

29 May 2017

A cinematic journey through the world. Non-verbal.
01 Jan 1998
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
01 Jan 1991
James Lu teaches a qigong breathing method.

06 Feb 2001

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

01 Jan 2005

Calm your body and mind with 10 minutes of hatha yoga.
01 Jan 2000
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
01 Jan 1998
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
01 Jan 1988
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

01 Jan 2007

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

01 Feb 2014

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

01 Jan 2005

Give the muscles a morning stretch with 10 minutes of hatha yoga.

01 Jan 2005

50 minutes of fast-paced hatha yoga for physical conditioning.