01 Aug 2004
Power Yoga - Ursula Karven
No overview found
Nude Yoga Workout
A Fully Instructional Yoga Tape, In The Nude!
Four women do nude yoga.
Top Billed Cast
Similar movies
Power Yoga - Ursula Karven Power Yoga - Ursula Karven Naked Yoga 
Naked Yoga 01 Jan 1974
Naked Yoga
Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.
Prenatal & Postnatal Yoga Prenatal & Postnatal Yoga 08 Sep 2009
Prenatal & Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Jillian Michaels: Ripped in 30 Jillian Michaels: Ripped in 30 26 Dec 2011
Jillian Michaels: Ripped in 30
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Kathie Lee's Feel Fit & Fabulous Workout 
Kathie Lee's Feel Fit & Fabulous Workout 16 Aug 1994
Kathie Lee's Feel Fit & Fabulous Workout
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Leslie Sansone: 5 Mega Miles Leslie Sansone: 5 Mega Miles 03 Sep 2013
Leslie Sansone: 5 Mega Miles
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!
29 Minute Beginners Workout 
29 Minute Beginners Workout 01 Jan 1988
29 Minute Beginners Workout
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Finding Happiness 
Finding Happiness 01 Feb 2014
Finding Happiness
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
Awake: The Life of Yogananda 
Awake: The Life of Yogananda 10 Oct 2014
Awake: The Life of Yogananda
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Yoga Now: 10-minute A.M. Energizer 
Yoga Now: 10-minute A.M. Energizer 01 Jan 2005
Yoga Now: 10-minute A.M. Energizer
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Yoga Now: 50-minute Accelerated Workout 
Yoga Now: 50-minute Accelerated Workout 01 Jan 2005
Yoga Now: 50-minute Accelerated Workout
50 minutes of fast-paced hatha yoga for physical conditioning.
Yoga Burn 
Yoga Burn 01 Jan 1998
Yoga Burn
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Ali MacGraw - Yoga Mind And Body 
Ali MacGraw - Yoga Mind And Body 30 Dec 2003
Ali MacGraw - Yoga Mind And Body
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
10-Minute Solution: Pilates 10-Minute Solution: Pilates 24 Sep 2004
10-Minute Solution: Pilates
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Rodney Yee's Yoga Conditioning for Athletes 
Rodney Yee's Yoga Conditioning for Athletes 06 Feb 2001
Rodney Yee's Yoga Conditioning for Athletes
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Yoga Now: 10-minute P.M. De-stressor 
Yoga Now: 10-minute P.M. De-stressor 01 Jan 2005
Yoga Now: 10-minute P.M. De-stressor
Calm your body and mind with 10 minutes of hatha yoga.
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart 01 Jan 1994
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Totally Nude Aerobics 
Totally Nude Aerobics 16 Jan 1997
Totally Nude Aerobics
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
Dolphin Man 
Dolphin Man 28 Oct 2017
Dolphin Man
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
Yoga for Wimps Yoga for Wimps 01 Jan 2004
Yoga for Wimps
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!