An exercise video for beginners from the 1980s, hosted by Deborah Lee.
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28 Aug 2017
Using testimonies by pioneers and witnesses of the times, delve into the feverish visual culture the media generated – with far-fetched examples of canine television games, seduction manuals, aerobics class while holding a baby, among others.
20 Nov 2024
A Documentary film, following a group of friends going through their college life. with 3 months of filming starting in August 25th to November 1st 2024. most of everything was filmed in Boston. the purpose of the movie isn't to look amazing and have great story telling, but instead its meant to stamp a period in time. so that in 50 years we can look back and notice the human growth in a movie format. I hope you like the movie and thank you for watching :)
11 Apr 2000
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
26 Apr 2024
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
01 Jan 2005
50 minutes of fast-paced hatha yoga for physical conditioning.
01 Jan 1998
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
04 Jun 2016
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
07 Sep 2010
As the dissociated convenience of the Internet and globalized corporate culture continue to shut down brick-and-mortar video stores, what will happen to the longstanding, local hangouts with their rugged individuals known as clerks and the communities who love them? Videosyncracy follows three very different video rental stores as they negotiate their survival in three distinct Los Angeles neighborhoods: Old Bank DVD in the Downtown arts district, Vidiots in sunny seaside Santa Monica, and Eddie Brandt’s Saturday Matinee in bustling North Hollywood. Their stories chronicle not only the birth and twilight of a particular kind of corner store, but also decades of personal lives intertwined with those of their communities, the new challenges and facilities of a rapidly changing world, and an enduring love of the movies, a slice of Americana on the brink of disappearance yet defiant to the end.
24 Mar 2020
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
20 Jun 2016
This lively documentary explores the rise and fall of physical media from the origin of film all the way through the video store era into digital media, focusing on B-movie and cult films. With icons like Joe Bob Briggs (MonsterVision), Lloyd Kaufman (Toxic Avenger), Greg Sestero (The Room), Debbie Rochon (Return to Nuke 'Em High), Deborah Reed (Troll 2), Mark Frazer (Samurai Cop), James Nguyen (Birdemic) and many others.
02 Nov 2021
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
01 Apr 2005
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
01 Dec 2009
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
01 Dec 2009
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
01 Jan 1998
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
03 Aug 2010
The team of smart-talkin' toddlers known as Everything Is Terrible! have once again emerged from their VHS cocoons to conjure a jam on culture so culture-jamtastic that we're sorry we can't be there to hold your hand as you watch in dazed amazement. Thousands of hours of brain-boiling footage have been concentrated into an impenetrable jewel of an experience, teach us once and for all that loving well is the best revenge.
06 May 2020
Unleashed from the video vaults of the American Genre Film Archive (AGFA), AGFA MYSTERY MIXTAPE #3: SEQUELITIS is a brand new compilation of the most electrifying found footage mayhem that you’ll see this week. For our third tape, we’re diving into the most controversial, hotly debated topic of all time: HORROR SEQUELS! Thank you for your generous support during these difficult times. And remember: “This makes Guns N’ Roses look like THE BRADY BUNCH.”
01 Jan 1994
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
01 Jan 1994
Covers the function and training of the muscles of the abdomen, calves, and forearms.
01 Jan 1994
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.