01 Dec 2017
A Little Obsessed - Day 5: Legs
This workout will sculpt and tone your legs like no other workout.
21 Day Fix - Lower Fix
21 Day Fix - Lower Fix
Firm and tone your entire lower body while you blast fat and burn calories.
20140h 31min
Top Billed Cast
Autumn Calabrese
Similar movies
A Little Obsessed - Day 5: Legs A Little Obsessed - Day 5: Legs Kathie Lee's Feel Fit & Fabulous Workout 
Kathie Lee's Feel Fit & Fabulous Workout 16 Aug 1994
Kathie Lee's Feel Fit & Fabulous Workout
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Rita Moreno: Now You Can! 
Rita Moreno: Now You Can! 08 Aug 1989
Rita Moreno: Now You Can!
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
21 Day Fix - 10 Minute Fix for Abs 
21 Day Fix - 10 Minute Fix for Abs 01 Jan 2014
21 Day Fix - 10 Minute Fix for Abs
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
21 Day Fix - Pilates Fix 
21 Day Fix - Pilates Fix 01 Jan 2014
21 Day Fix - Pilates Fix
Strengthen your core, elongate your muscles, and firm your hips and thighs.
21 Day Fix - Total Body Cardio Fix 
21 Day Fix - Total Body Cardio Fix 01 Jan 2014
21 Day Fix - Total Body Cardio Fix
Keep your heart rate up and your metabolism revved high long after the workout is over.
21 Day Fix - Cardio Fix 
21 Day Fix - Cardio Fix 01 Jan 2014
21 Day Fix - Cardio Fix
Get your heart pumping and your body moving as you melt away the pounds.
Legs of Steel 
Legs of Steel 01 Jan 1992
Legs of Steel
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Quick Toning: Upper Body of Steel 
Quick Toning: Upper Body of Steel 01 Jan 1995
Quick Toning: Upper Body of Steel
An exercise video that helps your upper body get firm and in shape.
The Crunch with Karen Amen 
The Crunch with Karen Amen 14 Jun 1994
The Crunch with Karen Amen
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Jack LaLanne's Stepper 
Jack LaLanne's Stepper 21 Jan 1992
Jack LaLanne's Stepper
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
P90 - Sweat A 
P90 - Sweat A 23 Sep 2014
P90 - Sweat A
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
P90 - Ab Ripper C P90 - Ab Ripper C 23 Sep 2014
P90 - Ab Ripper C
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Postings 
Postings 01 Feb 2021
Postings
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
Metamorphoses 
Metamorphoses 31 Mar 2017
Metamorphoses
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Superbody Workout 
Superbody Workout 01 Jan 1993
Superbody Workout
Yoga, body sculpting and low impact aerobics.
Christoga 
Christoga 21 Aug 2007
Christoga
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
Gospel Aerobics 
Gospel Aerobics 03 Sep 1999
Gospel Aerobics
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."
Yoga Weight-Loss Workout For Dummies Yoga Weight-Loss Workout For Dummies 01 Jan 2005
Yoga Weight-Loss Workout For Dummies
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
S&M: Sweat and Muscle - The Dominatrix Workout 
S&M: Sweat and Muscle - The Dominatrix Workout 01 Jan 1996
S&M: Sweat and Muscle - The Dominatrix Workout
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.